Our Healthy Lifestyle Blog

Whether you're stocking up last minute for a big train journey or need the perfect back-up snack for the bottom of your bag. Don't hunt...

Attention coffee worshippers, the following content may be dangerous for your mental health. Magic of caffeine does brings some light to...

When fully hydrated, the human body should be comprised of approximately 60% water, so it stands to reason that it is imperative that we...

Fridaaaay at the Jar Healthy vending is always a time of discovery and adventure as our boss let us rest at the weekend (Thank you Lord,...

A new documentary centred around some of the world's top vegan and vegetarian athletes has made many hardened meat-eaters think twice...

Now, since you know our story, it’s time to meet the team! The Jar Healthy Vending is very transparent with any kind of business that’s...

We know you enjoy our very nutritiously packed stories about diets, vitamins and exercises that keep you on track of becoming a...

Many nutrients are essential for good health. While it’s possible to get most of them from a balanced diet, the typical diet, in Western...

Life is hard. It stands to reason that ideas, innovations and companies that aim to make life easier for us end up prospering. You don’t...

Hormones are widely misunderstood. Need proof? Try calling a woman hormonal and there is a very high chance this will lead to further...

A vital part in a balanced diet is a generous intake of fibre rich food sources. Fibre’s main purpose is to aid the digestion of the food...

Have you already started to wear mask and glasses? You also think that zombie apocalypse is coming? Then you just got sick with...

It’s well documented that it’s important to get in your greens to make for a healthy diet. It would be beneficial for companies to help...

Do you need your New Years resolution boost from The Jar Healthy Vending? One month into the new yearly trial period is just the right...

The best way to think of your body is to imagine it as a machine that is constantly reinventing itself. It is constantly breaking down...

Just few months ago innovation and technology landed first plane in Sydney after the 20h trip from New York. Mainly journalists and few...

‘Tis the season of fad diets, tra la la la la, la la la la. When the indulgence of December reaches it’s apex on New Years Eve with one...

“Almost nothing influences our gut bacteria as much as the food we eat. Prebiotics are the most powerful tool at our disposal if we want...

Still can hear the sound of fireworks in your head? That’s alright we just stepped in 2020! Hope you all enjoyed your little breaks ad...

Holidays can be confusing. Despite the festive cheer, there is always the flip side. Stressful shopping, heavy traffic, last minute...