Our Healthy Lifestyle Blog

You've probably heard that beans and pulses can be a part of your 5 a day plan, but have you thought why? At the Jar Healthy Vending, we decided to dig into ...

Are we orthorexic? Say what, yet another brink of frenzy trends? Rather, a pretty common eating disorder - obsession with healthy food. We admit, doesn't sou...

In this post, The Jar Healthy Vending explains to you the risks and dangers of processed food and how to select the right ones.

The Jar Healthy Vending team has been already working remotely for many weeks as all of our team member quarantine measures started on different dates depend...

Are our fasting friends ready for “not even water” questions? Yes, it is Ramadan time of the year again, a month when abstaining from food and drinks during ...

It’s Friday, which means that yet another week of self-isolation has passed by… One more online course was successfully started, a set of dumbbells ordered, ...

Everyone can choose for themselves, but we do want to promote this period of our lives as a period of self-development.

With so many germs spreading around at the moment, your top priority should be keeping your body healthy and fighting fit! This is why you need to buy health...

At which stage of self-isolation are you, guys? Have you been indulging in binge eating and Netflix or maybe started to actually see the good in some extra f...

We know how tired you are of all this negative news about quarantine and cancelation of Easter break. Let’s put it all behind for a bit and instead focus on ...

Calling all gym bunnies and future Arnies, the personal trainers and lycra-clad strainers. Is there a better feeling than sweating it all out at the gym, bea...

As much as we all want to enjoy the long anticipated warm spring days on summer terraces, busy streets and parks, the worldwide quarantine offers a different...

Fuhh, I’ve survived and that has nothing to do with another day without coronavirus. I’ve survived my first 6 days of my new how our Snack Executive calls it...

Whether you're stocking up last minute for a big train journey or need the perfect back-up snack for the bottom of your bag. Don't hunt around for the neares...

Attention coffee worshippers, the following content may be dangerous for your mental health. Magic of caffeine does brings some light to the gloomy unbearabl...

When fully hydrated, the human body should be comprised of approximately 60% water, so it stands to reason that it is imperative that we keep ourselves toppe...

Fridaaaay at the Jar Healthy vending is always a time of discovery and adventure as our boss let us rest at the weekend (Thank you Lord, Snack Executive) but...

A new documentary centred around some of the world's top vegan and vegetarian athletes has made many hardened meat-eaters think twice about their diet. In Th...

Now, since you know our story, it’s time to meet the team! The Jar Healthy Vending is very transparent with any kind of business that’s going on in and out, w...

We know you enjoy our very nutritiously packed stories about diets, vitamins and exercises that keep you on track of becoming a superhuman together with the ...