Our Healthy Lifestyle Blog

Employers are starting to cotton on to the fact that their employees want to eat healthily and stay in good shape, even from the comfort...

Fermented foods - you can love it or hate it, but you can't deny the goodness it brings to your gut. Sauerkraut might be not the most...

Eating healthily is important if you want to keep your body and mind in good shape. However, eating healthily when you are constantly...

Here we are already in 2022. How has the year started for you? Surprisingly, this year none of the Jar Healthy Vending team members...

Conventional vending machines cater to those who are interested in junk food. There are almost half a million vending machines all over...

When it comes to hydration - it's a natural reflex to become a little more thirsty. Why? Because to maintain temperature, remove waste,...

We are now living in the age when companies are fighting to get the best resources in their fields. Giving a competitive salary is just a...

The food we choose to eat is very important to our overall health. Vending machines provide convenience in times of need, however they...

Snacking at work when you’re tired and under pressure can often involve choices that include too much salt and sugar. While you may feel...

Yellow leaves, hot teas and cinnamon pies...it's the wonderful autumn time and, hopefully, not a flu season for our healthy and active...

Healthy eating and nutritious food help promote better overall wellbeing, greater energy levels, improved concentration and better...

Most of the snacks in vending machines around the country have either a high sugar content or a high sodium content. They mostly consist...

Yesterday all social media went wild about two things: a meme about being “10 out of 10” and World Mental Health day. Although we enjoy...

Tea might be by far the most popular drink in the world after water. And it's the healthiest go-to office drink option too! Bored? Get...

Why do you need a healthy vending machine? Despite the promotion of health awareness and wholesome eating, health issues in the UK...

At the Jar - Healthy Vending we are constantly in search of new vitamin boosters and the next top superfoods which are just about to...

When hunger strikes, many people grab snacks and drinks from a vending machine without thinking about the quality of what they are...

Increasing a positive and proactive work environment. In our daily work lives it is all too easy to get consumed with the daily tasks set...

Vegourmet, e-food, lab-grown meat...looking into 2022 food trends has taken an unexpectedly exiting and somehow futuristic turn. The Jar...

Last week we introduced you to the main principle of Ayurvedic diet which explains the importance of eating depending on your Dosha....