Our Healthy Lifestyle Blog

Healthy eating has become a lifestyle choice for more people than ever before. With increased risk of obesity, cardiovascular disease,...

Research has shown that there are approximately half a million vending machines here in the UK which sell more than 7 billion items every...

Healthy vending machines are an excellent way of encouraging better dietary choices and promoting good health in your workplace. If you...

As we all know, the most trustworthy source of Vitamin D is sunlight. Easy. But wait, how much sunlight? 🤔 Isn't sunlight bad? 🤭 How...

Statistics show that there are approximately half a million vending machines scattered across the UK. This means that in most public...

If your workplace needs a vending machine, you may be feeling concerned about the range of unhealthy options that many are stocked with....

To create a healthy relationship with food, we need to unlearn a diet culture that prioritises looks over health! In other words, we need...

The healthy option Nowadays it is increasingly important that we all look after ourselves, and put a little bit more focus on what we eat...

A while ago the health industry started to encourage the global switch to no and low alcohol drinks, such as nonalcoholic wine and gin...

You can find a vending machine in most busy public spaces, packed full of chocolate bars, crisps and fizzy drinks; they may be...

Coke with fries? Chocolates with a cup of tea after a meal? Do these sound tempting? No wonder they do! We are so used to indulging in...

Most public places have a conventional vending machine. Whether you are at a large shopping centre or an educational institute, a large...

The variety of diets available for modern day health enthusiasts really proves that a perfect choice exists for everyone. You just need...

As younger people come into the workplace and attitudes towards nutrition shift, it is more important than ever for employers to offer a...

Up until very recently, vending machine snacks were regarded as unhealthy, being sugar and salt laden, but they were quick and easy to...

Have you ever struggled with tuning in to the workflow? It's ok, we all did. It can be difficult to be staying on task, especially when...

Are you tired of seeing the same products being offered in vending machines? Or maybe you’re concerned about the impact junk food from...

It's Valentines day today, a day full of love not only for each other but for your own selves too! Ok, but what is it exactly, making us...

What are they? We all have fond memories of the vending machines at school filled with chocolate and crisps. Grabbing a snack without a...

For once matcha took over Instagram feeds, local coffee shops and trendy restaurants. Not much time has passed since everyone quickly...