Our Healthy Lifestyle Blog

When it comes to hydration - it's a natural reflex to become a little more thirsty. Why? Because to maintain temperature, remove waste,...

We are now living in the age when companies are fighting to get the best resources in their fields. Giving a competitive salary is just a...

The food we choose to eat is very important to our overall health. Vending machines provide convenience in times of need, however they...

Snacking at work when you’re tired and under pressure can often involve choices that include too much salt and sugar. While you may feel...

Yellow leaves, hot teas and cinnamon pies...it's the wonderful autumn time and, hopefully, not a flu season for our healthy and active...

Healthy eating and nutritious food help promote better overall wellbeing, greater energy levels, improved concentration and better...

Most of the snacks in vending machines around the country have either a high sugar content or a high sodium content. They mostly consist...

Yesterday all social media went wild about two things: a meme about being “10 out of 10” and World Mental Health day. Although we enjoy...

Tea might be by far the most popular drink in the world after water. And it's the healthiest go-to office drink option too! Bored? Get...

Why do you need a healthy vending machine? Despite the promotion of health awareness and wholesome eating, health issues in the UK...

At the Jar - Healthy Vending we are constantly in search of new vitamin boosters and the next top superfoods which are just about to...

When hunger strikes, many people grab snacks and drinks from a vending machine without thinking about the quality of what they are...

Increasing a positive and proactive work environment. In our daily work lives it is all too easy to get consumed with the daily tasks set...

Vegourmet, e-food, lab-grown meat...looking into 2022 food trends has taken an unexpectedly exiting and somehow futuristic turn. The Jar...

Last week we introduced you to the main principle of Ayurvedic diet which explains the importance of eating depending on your Dosha....

Looking after the wellbeing of your employees is important for the success of your company or business. Making sure that they are eating...

When you get up in the morning, it’s always a rush. The alarm goes off and you hit snooze several times too many, jump up, grab a coffee...

With so many food trends appearing everyday The Jar - Healthy Vending makes sure every customer is left satisfied. Vegan? Gluten-free?...

Vending machines have been around in offices and workplaces since the 1980s, serving as a quick and convenient solution to satisfy...

If you are into healthy lifestyle you've probably ever asked to replace your white rice in a poke bowl with quinoa or brown one? We all...