Our Healthy Lifestyle Blog

Yesterday all social media went wild about two things: a meme about being “10 out of 10” and World Mental Health day. Although we enjoy...

Have you ever had that strange feeling somewhere in your stomach before a long-awaited exciting date or stressful talk? Have you ever...

What is the most awaited part of the working day? The Jar Healthy Vending can bet it’s the lunch time - that sweet little break in the...

So, you eat healthy, exercise weekly, drink enough water during the day and get at least 7 hours of sleep every night. And yet, there is...

How do you make something already healthy - healthier? You fortify it! Today, The Jar Healthy Vending team took a closer look at our menu...

Well well well, tomorrow is the 1st day of December! You guys, we are less than a month away from the holiday season! This time of the...

Have you ever noticed how a busy day can pass by without you actually remembering about a proper meal? Interestingly, you don't even...

Which out of the following is more unfair: a) Pastries are high-calorie gluten foods (made in heaven) b) Regular can of soda contains...