Our Healthy Lifestyle Blog

It's Valentines day today, a day full of love not only for each other but for your own selves too! Ok, but what is it exactly, making us...

Yesterday all social media went wild about two things: a meme about being “10 out of 10” and World Mental Health day. Although we enjoy...

Have you ever had that strange feeling somewhere in your stomach before a long-awaited exciting date or stressful talk? Have you ever...

What is the most awaited part of the working day? The Jar Healthy Vending can bet it’s the lunch time - that sweet little break in the...

So, you eat healthy, exercise weekly, drink enough water during the day and get at least 7 hours of sleep every night. And yet, there is...

How do you make something already healthy - healthier? You fortify it! Today, The Jar Healthy Vending team took a closer look at our menu...

Well well well, tomorrow is the 1st day of December! You guys, we are less than a month away from the holiday season! This time of the...

Have you ever noticed how a busy day can pass by without you actually remembering about a proper meal? Interestingly, you don't even...

Which out of the following is more unfair: a) Pastries are high-calorie gluten foods (made in heaven) b) Regular can of soda contains...