Our Healthy Lifestyle Blog

This week (3–7 November) marks International Stress Awareness Week, a time to reflect on how we can all better manage stress and support wellbeing, especially in the workplace. This year’s theme focuses on optimising employee wellbeing through strategic stress management . At The Jar Healthy Vending, we care about helping London workplaces and venues do exactly that. We believe that small, everyday habits like taking a coffee break, choosing a healthy snack, or enjoying a cal

Small gestures go a long way - especially in fast-paced London workplaces and venues. From 50% off on a Friday to a main, snack, and drink meal deal, vending machine promotions are a smart, simple way to boost morale, encourage healthy choices, and increase engagement among both staff and visitors. At The Jar Healthy Vending, we believe vending should be fresh, flexible, and appealing, helping people make healthy choices at great prices without the hassle of going to the supe

With World Vegan Day just around the corner (1 November 2025), it’s the perfect time for your London workplace or venue to refresh your vending machine offering to align with employee wellbeing, inclusivity, and modern workplace values. At The Jar Healthy Vending, we specialise in healthy vending machines in London, designed to support modern workplaces, venues, and gyms with smarter, fresher, and more inclusive vending options. The Jar believes that stocking vegan items in y

It's Valentines day today, a day full of love not only for each other but for your own selves too! Ok, but what is it exactly, making us...

Yesterday all social media went wild about two things: a meme about being “10 out of 10” and World Mental Health day. Although we enjoy...

Have you ever had that strange feeling somewhere in your stomach before a long-awaited exciting date or stressful talk? Have you ever...

What is the most awaited part of the working day? The Jar Healthy Vending can bet it’s the lunch time - that sweet little break in the...

So, you eat healthy, exercise weekly, drink enough water during the day and get at least 7 hours of sleep every night. And yet, there is...

How do you make something already healthy - healthier? You fortify it! Today, The Jar Healthy Vending team took a closer look at our menu...

Well well well, tomorrow is the 1st day of December! You guys, we are less than a month away from the holiday season! This time of the...

Have you ever noticed how a busy day can pass by without you actually remembering about a proper meal? Interestingly, you don't even...

Which sitcom are you the biggest fan of? At The Jar Healthy Vending, we are quite divided in regard to it. Adel always sticks to...

Which out of the following is more unfair: a) Pastries are high-calorie gluten foods (made in heaven) b) Regular can of soda contains...