Our Healthy Lifestyle Blog

For many London workers, coffee isn’t a luxury, it’s a daily essential. Yet over the past few years, the cost of grabbing a latte or flat white from a coffee shop has risen sharply. With the ongoing cost-of-living crisis, and particularly with December bringing higher spending across travel, food, and social events, more people are cutting back on small treats. A takeaway coffee in London now often costs £3.50–£5, which adds up incredibly quickly for anyone relying on caffein