Our Healthy Lifestyle Blog

Access to clean, great-tasting water is essential in any modern workplace. From supporting employee wellbeing to encouraging refillable bottle use, the right water cooler solutions help teams stay hydrated, focused and productive throughout the day. At The Jar Healthy Vending, we provide flexible and reliable water cooler solutions  for offices and commercial spaces of all sizes. Supplying businesses across the capital, our London water coolers are designed to deliver high pe

January can be a difficult month for many people. Short daylight hours, colder weather, post-Christmas fatigue and financial pressures can all impact mood and motivation. Blue Monday, often referred to as the “most depressing day of the year” , usually falls on the third Monday in January and has become a useful moment for workplaces to pause and think about employee wellbeing. While wellbeing goes far beyond food alone, encouraging healthier eating habits and a focus on nutr

Lunch in London is expensive. For many office workers, a quick midday meal can easily cost £8–£15, and over time this adds up for employees already facing high living costs. As businesses look for practical ways to support wellbeing without increasing overheads, smart freezers London offices are increasingly turning to are a simple and effective solution. At The Jar Healthy Vending, we install  smart freezers in London workplaces, stocked with high-quality, healthy ready mea

In fast-paced office environments, businesses are constantly looking for simple, effective ways to support productivity, wellbeing and employee satisfaction. One solution that continues to prove its value is the  office vending machine . From encouraging regular breaks to improving access to food and drink throughout the day, office vending machines play a bigger role in workplace culture than many people realise. So, have you already ordered your office vending machine from

January marks the start of Veganuary, a global movement that encourages people to try a plant-based diet for the month of January and, for many, beyond. With growing interest in health, sustainability and ethical food choices, Veganuary has become a key moment for workplaces to reflect on how they support their teams’ changing habits. In a city like London, one of the most plant-friendly places in the UK, plant-based vending is a natural fit for the modern workplace. Recent r

Winter can be a challenging time for workplace wellbeing. Shorter days, colder weather and increased pressure in the lead-up to Christmas can all take a toll on energy levels, mood and immunity. That’s why winter wellness at work is more important than ever and why the food and drink people have access to during the day really matters. At The Jar Healthy Vending, we believe vending machines should actively support wellbeing, not work against it. Throughout the cold, winter mo

The vending industry has changed dramatically over the past decade, and we’re proud that The Jar Healthy Vending is helping lead that transformation. Gone are the days when vending meant the same crisps and chocolate bars in every building, everywhere. Today, workplaces and venues want variety, healthier choices and options that reflect the tastes and dietary needs of the people actually using their space. That’s exactly where our custom vending machines come in. At The Jar H

Today (13 November) marks World Kindness Day, a global initiative that encourages acts of compassion, empathy, and connection. The goal is to make kindness a greater part of everyday life and raise awareness of how it positively impacts our health and overall wellbeing. At The Jar Healthy Vending, we believe kindness and wellbeing go hand in hand. When people are fuelled well with good coffee, nutritious snacks, and positive daily habits they feel better, connect better, and

We’re incredibly proud to announce that The Jar Healthy Vending has officially earned Carbon Neutral Certification for 2024/25, verified by Carbon Neutral Britain. This achievement means a huge deal to us as a small, independent business. It reflects our genuine commitment to measuring, reducing, and offsetting our carbon emissions and marks a major step forward in our mission to provide sustainable vending machines London. The Jar Healthy Vending proudly earns the Certified

This week (3–7 November) marks International Stress Awareness Week, a time to reflect on how we can all better manage stress and support wellbeing, especially in the workplace. This year’s theme focuses on optimising employee wellbeing through strategic stress management . At The Jar Healthy Vending, we care about helping London workplaces and venues do exactly that. We believe that small, everyday habits like taking a coffee break, choosing a healthy snack, or enjoying a cal

We are over the moon to share that The Jar Healthy Vending has officially achieved SafeContractor Accreditation from Alcumus, a nationally recognised mark of excellence that demonstrates our commitment to health, safety and responsible business practices across all of our vending and coffee machines in London. The SafeContractor certification recognises our high standards in workplace safety, compliance and ethical operations, confirming that The Jar meets the rigorous requir

Small gestures go a long way - especially in fast-paced London workplaces and venues. From 50% off on a Friday to a main, snack, and drink meal deal, vending machine promotions are a smart, simple way to boost morale, encourage healthy choices, and increase engagement among both staff and visitors. At The Jar Healthy Vending, we believe vending should be fresh, flexible, and appealing, helping people make healthy choices at great prices without the hassle of going to the supe

With World Vegan Day just around the corner (1 November 2025), it’s the perfect time for your London workplace or venue to refresh your vending machine offering to align with employee wellbeing, inclusivity, and modern workplace values. At The Jar Healthy Vending, we specialise in healthy vending machines in London, designed to support modern workplaces, venues, and gyms with smarter, fresher, and more inclusive vending options. The Jar believes that stocking vegan items in y

Are you looking for a new, healthier, fresher and smarter vending machine for your workplace or venue? At The Jar, we bring a smarter,...

Coke with fries? Chocolates with a cup of tea after a meal? Do these sound tempting? No wonder they do! We are so used to indulging in...

If you are into healthy lifestyle you've probably ever asked to replace your white rice in a poke bowl with quinoa or brown one? We all...

Every other week we encounter something interesting in the global World of Health. From useful and bearable hacks such as enhancing the...