Our Healthy Lifestyle Blog

January can be a difficult month for many people. Short daylight hours, colder weather, post-Christmas fatigue and financial pressures can all impact mood and motivation. Blue Monday, often referred to as the “most depressing day of the year” , usually falls on the third Monday in January and has become a useful moment for workplaces to pause and think about employee wellbeing. While wellbeing goes far beyond food alone, encouraging healthier eating habits and a focus on nutr

January marks the start of Veganuary, a global movement that encourages people to try a plant-based diet for the month of January and, for many, beyond. With growing interest in health, sustainability and ethical food choices, Veganuary has become a key moment for workplaces to reflect on how they support their teams’ changing habits. In a city like London, one of the most plant-friendly places in the UK, plant-based vending is a natural fit for the modern workplace. Recent r