Winter wellness: How healthy vending machines support teams through the colder months
- The Jar
- Dec 31, 2025
- 3 min read
Winter can be a challenging time for workplace wellbeing. Shorter days, colder weather and increased pressure in the lead-up to Christmas can all take a toll on energy levels, mood and immunity. That’s why winter wellness at work is more important than ever and why the food and drink people have access to during the day really matters.
At The Jar Healthy Vending, we believe vending machines should actively support wellbeing, not work against it. Throughout the cold, winter months, our healthy vending machines and smart fridges in London are stocked with a wide range of products designed to nourish, energise and support people when they need it most.
You can check out our range of healthy vending machines here.
Why winter wellness matters in London workplaces
During winter, people are more likely to:
feel tired and low on energy
rely on sugary snacks for quick fixes
skip proper meals due to darker mornings and evenings
pick up seasonal colds and viruses
Workplace food choices can either amplify these challenges or help reduce them. Providing healthy vending machines with a variety of options gives staff easy access to balanced snacks and meals, even on busy days.
Healthy vending machines can support winter wellness
At The Jar Healthy Vending, we supply a range of products in our healthy vending machines. These are carefully curated to offer comfort and quality without compromise. We can select a range of products for you, or your can tailor your product offering to your specific workplace's needs. We offer the following:
Protein-rich snacks for sustained energy
Protein helps keep energy levels steady and reduces reliance on sugar highs and crashes. Popular winter choices include:
protein bars with lower sugar from brands such as Grenade
nuts, dried fruit and seeds from brands including I Love Snacks
high-protein crisps including PopChips
These are ideal for keeping focus up during darker afternoons.
Immune-supporting snacks and drinks
Winter is cold and flu season, so access to nutritious options matters. Our healthy vending machines often include:
fruit-based snacks
vitamin-rich juices
low-sugar smoothies
wholesome snack bars with natural ingredients
While vending isn’t a replacement for a balanced diet, these small, better choices can make a real difference day to day.
Comfort foods, but healthier
Winter calls for comfort, but that doesn’t have to mean ultra-processed snacks. Our machines offer:
baked snacks instead of fried
lower-sugar chocolate alternatives
portion-controlled treats
This gives staff permission to enjoy a treat without overdoing it.
Smart fridges for winter meals
For sites with higher footfall, our smart fridges London are a popular winter upgrade. They allow us to stock:
fresh meals
hearty salads
soups and warming options (where suitable)
Smart fridges offer flexibility, transparency and freshness. These are ideal for winter when people are less inclined to leave the building for lunch.
Supporting wellbeing without extra pressure
Winter is often financially and mentally demanding. Healthy vending machines provide accessible, fairly priced options without forcing people to leave the office or spend unnecessarily at nearby cafés and shops.
Winter wellness with The Jar Healthy Vending
At The Jar Healthy Vending, we stock with intention. Our winter vending ranges are:
healthier by design
adaptable to your workplace
inclusive of dietary needs
thoughtfully curated, not generic
Whether you’re supporting a hybrid office, a 24/7 site or a busy corporate environment, our machines are designed to work with people’s real needs, especially during winter.
Get in touch with The Jar Healthy Vending to learn how our healthy vending machines and smart fridges can support winter wellness in your workplace.
