Our Healthy Lifestyle Blog

Summer is a generous time indeed. What can be better than indulging in a sunbathing session and a fruit platter on a warm summer day....

We finally see summer coming to its peak time with all the blessings along. The weather is getting better with each day and all of our...

We live in a beautiful time, when people finally start embracing all colours, all shapes and tastes. It got us thinking, what if...

Oh baby, it’s hot outside! Just the right time for the long-awaited picnics in the park on the socially accepted distance, of course....

The Jar Healthy Vending London busts myths about lactose intolerance

Do you remember when you’ve seen the vending machine for the first time? For me, my first time was when I was about 8-9 years old. I used...

During a couple of self-isolation months many of us must have realised by now that some previously hardly imaginable in the domestic...

You've probably heard that beans and pulses can be a part of your 5 a day plan, but have you thought why? At the Jar Healthy Vending, we...

Are we orthorexic? Say what, yet another brink of frenzy trends? Rather, a pretty common eating disorder - obsession with healthy food....

In this post, The Jar Healthy Vending explains to you the risks and dangers of processed food and how to select the right ones.

Are our fasting friends ready for “not even water” questions? Yes, it is Ramadan time of the year again, a month when abstaining from...

It’s Friday, which means that yet another week of self-isolation has passed by… One more online course was successfully started, a set of...

Everyone can choose for themselves, but we do want to promote this period of our lives as a period of self-development.

With so many germs spreading around at the moment, your top priority should be keeping your body healthy and fighting fit! This is why...

At which stage of self-isolation are you, guys? Have you been indulging in binge eating and Netflix or maybe started to actually see the...

We know how tired you are of all this negative news about quarantine and cancelation of Easter break. Let’s put it all behind for a bit...

Calling all gym bunnies and future Arnies, the personal trainers and lycra-clad strainers. Is there a better feeling than sweating it all...

As much as we all want to enjoy the long anticipated warm spring days on summer terraces, busy streets and parks, the worldwide...

Fuhh, I’ve survived and that has nothing to do with another day without coronavirus. I’ve survived my first 6 days of my new how our...