Our Healthy Lifestyle Blog

As younger people come into the workplace and attitudes towards nutrition shift, it is more important than ever for employers to offer a...

Up until very recently, vending machine snacks were regarded as unhealthy, being sugar and salt laden, but they were quick and easy to...

Have you ever struggled with tuning in to the workflow? It's ok, we all did. It can be difficult to be staying on task, especially when...

Are you tired of seeing the same products being offered in vending machines? Or maybe you’re concerned about the impact junk food from...

It's Valentines day today, a day full of love not only for each other but for your own selves too! Ok, but what is it exactly, making us...

What are they? We all have fond memories of the vending machines at school filled with chocolate and crisps. Grabbing a snack without a...

For once matcha took over Instagram feeds, local coffee shops and trendy restaurants. Not much time has passed since everyone quickly...

Are you tired of the lack of healthy food that is generally available on the go? Or maybe, you’re tired of having the same bland foods...

Employers are starting to cotton on to the fact that their employees want to eat healthily and stay in good shape, even from the comfort...

Fermented foods - you can love it or hate it, but you can't deny the goodness it brings to your gut. Sauerkraut might be not the most...

Eating healthily is important if you want to keep your body and mind in good shape. However, eating healthily when you are constantly...

Here we are already in 2022. How has the year started for you? Surprisingly, this year none of the Jar Healthy Vending team members...

Conventional vending machines cater to those who are interested in junk food. There are almost half a million vending machines all over...

When it comes to hydration - it's a natural reflex to become a little more thirsty. Why? Because to maintain temperature, remove waste,...

We are now living in the age when companies are fighting to get the best resources in their fields. Giving a competitive salary is just a...

The food we choose to eat is very important to our overall health. Vending machines provide convenience in times of need, however they...

Snacking at work when you’re tired and under pressure can often involve choices that include too much salt and sugar. While you may feel...

Yellow leaves, hot teas and cinnamon pies...it's the wonderful autumn time and, hopefully, not a flu season for our healthy and active...

Healthy eating and nutritious food help promote better overall wellbeing, greater energy levels, improved concentration and better...

Most of the snacks in vending machines around the country have either a high sugar content or a high sodium content. They mostly consist...