It's been a while since we have been staying home and Friday has somehow become just another routine day instead of all about fun night. At The Jar - Healthy Vending weâve decided to take it as a challenge and turn this Friday evening into a healthy truth or dare drinking game.
You all know the rules but let us walk you through The Jar - Healthy Vending truth or dare game, we did alter it a bit. We will give you some statements about nutrition and our vending machines, your job is to guess if it is true or false. If you guess it correctly - the shot is all yours. If you fail then take it as a âdareâ.
Drink shots of your choice but better keep it virgin;) Our favourite is Pure Earth - Hot Shot for the craziest memories.
Letâs get the party started!
True or False â1
âTo feel energetic and maintain a natural pH balance one should consume more alkaline products such as meat and dairy.â
If you âDareâ: Stay in plank position for the 5 next rounds.
True or False â2
âWith The Jar - Healthy Vending you can get any vending machines installed at your office for free with no installation costsâ
If you âDareâ: Go prepare a smoothie and try to sell it to your neighbours next door. Make them believe itâs your new big start-up.
True or False â3
âIn case of a very hectic day you can always support your body by taking adaptogens which are also called mini stress vaccinesâ
If you âDareâ: Tonight you get the treasure from The Jar Adaptogen Valut! From now on this evening you only drink PRESS Turmeric Super Shot.
True or False â4
âFor us to feel happy we need a very important hormone serotonin which is mainly produced in our gastrointestinal tract. To support your gut function and keep your mood going up, you can simply take some carbs.â
If you âDareâ: Stretch a bit and finish your next drink in a down facing dog position. No knees bending this time;)
True or False â5
âOne can never go wrong with choosing a healthier dinner or lunch option. However, in some rare cases healthy craving might turn into obsession. Eating disorder due to unhealthy obsession with healthy eating is called avocadorexia.â
If you âDareâ: Pretend to be a top mindfulness expert in the room. Make up a 3 minutes meditation for everyone in the room. Get creative!
We hope this game can bring a little twist to your regular evening with friends this Friday.
Cheers with ginger bombs, not jeger ones!đ»
Answers
False - Alkaline products are fruits and veggies while meat and dairy are the most acid. Read post about pH balance to learn more about the differences.
True
True
False - Carbs are a great mood booster, all sugars are carbs after all. Although are they really gut supporters? Surely, not as good as probiotics. Find where to get your probiotics from our Super Foods for Super Minds post.
False - This eating disorder is more commonly known as Orthorexia, though might involve best avocados in it. Stay aware about Orthorexia with The Jar - Healthy Vending.