Our Healthy Lifestyle Blog

For many London workers, coffee isn’t a luxury, it’s a daily essential. Yet over the past few years, the cost of grabbing a latte or flat white from a coffee shop has risen sharply. With the ongoing cost-of-living crisis, and particularly with December bringing higher spending across travel, food, and social events, more people are cutting back on small treats. A takeaway coffee in London now often costs £3.50–£5, which adds up incredibly quickly for anyone relying on caffein

Today (13 November) marks World Kindness Day, a global initiative that encourages acts of compassion, empathy, and connection. The goal is to make kindness a greater part of everyday life and raise awareness of how it positively impacts our health and overall wellbeing. At The Jar Healthy Vending, we believe kindness and wellbeing go hand in hand. When people are fuelled well with good coffee, nutritious snacks, and positive daily habits they feel better, connect better, and

London's coffee culture is thriving, but with so many cafés competing for attention, quality and reliability matter more than ever. At Global Brew, we help cafés stand out with freshly roasted, single-origin Arabica coffee, delivered locally for unbeatable flavour, value, and convenience. As an independent, West London coffee supplier, we’re proud to roast every batch right here in London. Our mission is to make it easier for local businesses to serve exceptional coffee witho