Suicide is the biggest killer of men under 45, and there is undoubtedly an epidemic of depression amongst young people.
There are numerous reasons as to why there has been an upturn in reported cases of depression - unrealistic body types and lifestyles perpetuated in the media, money issues and vast competition for jobs and enrolment at top colleges and Universities.
However, there is one fundamental daily component that might not seem as obvious, but is a major contributing factor. It is believed that there is a correlation between eating habits and depression, so anyone who may suffer from this insidious disease should make strides to look after their body, and the mind will follow suit.
Comfort Food - Uncomfortable Truth
It has been scientifically proven that people with diets containing more high fat dairy, processed meats, sweets, chocolate, fried foods and refined cereals report more feelings of anxiety and depression than those that maintain a balanced diet.
Fighting the Epidemic One Meal At A Time - Healthy Vending Machines in London
The Jar Healthy Vending want to improve the public’s mental and physical state. The healthier you are the more productive you can be, the more energy you have, the quicker you can complete your work and focus on making the most of your free time.
London has seen the launch of these innovative healthy vending machines - a fitting location, considering the high pressure and stressful lives that people live lead in the capital. It’s even more important in this environment to make sure that you refrain from slipping into bad eating habits.
Quality Cuisine On-The-Go
The Jar - Healthy Vending in London aims to provide a link between the busy inhabitants of London and the restaurateur. To help stimulate you and build anticipation, you will find a refreshing variation in the meals on offer in The Jar – Healthy Vending Machines.
One thing will always remain the same - the food on offer will always be made with the highest quality of fresh produce.
Seek out your nearest healthy vending machine and see what eclectic offerings are available - you might be surprised by how close a machine is to you, so you can kick start a concerted effort to eat healthier and see an improvement in your mental health too.