Power of Peanuts crunchy peanut bar with peanut butter and dark chocolate.

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Brilliant for your body! Peanuts are powerhouses of nutrition. On top of good fats and fibre, they provide important micro-nutrients including potassium, folate, vitamin E, thiamin, arginine and magnesium. One serving (28g) provides almost eight grams of protein – more than any other nut. In even better news, studies show that eating peanuts regularly benefits heart health – in fact, a small, daily serving could slash the risk of heart disease in half.